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Assessing What is Important in Your Life
I've been meaning to start running for the past, I dunno, six years. Last night I came home and jogged in our neighborhood for all of nine minutes. (Honest, we have a really steep incline that I went up first and that pretty much finished me).
But it was a first step.
I hope to take more tonight.
Cheers!
I think change can occur in a moment with people. All that it really takes is the mindset. Saying, "Okay. I'm going sit down (Or stand up in case of exercising?) and do this today. I am going to make this happen. I know I can and so I will succeed." It is in that discipline, that great and visionary things are achieved.
Thanks for the insightful comment on my site by the way. If you have time, could you hop over there and tell me if the tags are showing? I always see them in my preview... ohhh my techy uselessness... I want to hide those tags. They look so ugly lol.
Alright man, hope all is well!
-Greg the Coddigus
But when you get off a diet you learn what it was like, you know for the next time what it'll be like. Diets are hard to set your mind too as anything else. You have to focus and know your goal and every time you think this is getting me nowhere, look in a mirror and just imagine a change. Imagine what could happen and stay focused.
No Debt Plan - try the couch to 5k program. It's a lot easier to get into regular exercise when you don't have to design the plan, just follow it.
Just a littl epiece of info, loved the post